TO ONE with Ruth Fox
work in Sheffield in the UK and also do telephone and skype consultations.
processes used can be helpful for any condition, whether physical
illness or pain, or stress and difficult emotions, negative beliefs
about the self or a pressing need for change in your life.
difficulty encountered within the self usually has roots in events
and experiences which may have happened many years ago, but which
have left a reactive pattern or difficult emotions that are affecting
life, relationships, the ability to work and play well and physical
health. When these old patterns are cleared, you are able to get
clarity, relief from suffering and make positive lasting changes.
describe feeling 'lighter', 'bigger', 'happier', 'more relaxed',
or 'calmer' immediately after a session. The changes made continue
to become apparent in their life.
are one hour duration. If you would like to book a session or
would just like more information or to find out how this work
may be able to help you, do contact me. You are welcome to call
me for more information and/or to arrange an appointment
pay for your pre booked session
This is a very easy process for the client and involves the client
being guided to tap a few points on the face and body while focusing
on thoughts and feelings which relate to the issue they wish to
work on. The focus is guided in certain ways, to effectively dismantle
old and stressful thought patterns and negative beliefs, sometimes
involving questioning techniques that create a shift into more
clarity, and sometimes using paradox and humour which can be a
very painless and effective way of releasing old pain and stuck
patterns of thought and feeling. The effect is to free yourself
from the limitations, enabling you to better access your own natural
inner resources, freedom, lightness and greater empowerment. The
process can bring a very quick effective and permanent change
to all kinds of conditions, whether habitual limiting behaviours
and thought patterns, simple headaches or physical pains, or deep
traumas, phobias, or emotional tension from difficult memories.
It can be applied for just about any condition and can also be
very effective in assisting people to improve performance in sport,
music or any field. It can be very effective for nervousness about
public speaking or fearfulness in anticipation of difficult tasks
such as exam nerves. It can help you to really shift the inner
blocks to progress in your life.
the session you are also shown how to use the tapping for your
own use, enabling you to help yourself any time you encounter
stress or challenges in your life..
is also known as EFT(Emotional Freedom Techniques)
to for more information or to book a session.
I started coming for EFT with you I used to spend a lot of time
dwelling on thoughts of lonliness and isolation which inevitably
brought me down even more. Now I feel so different and can look
at time alone as a chance to do things I enjoy, to read or be
creative, and I feel really positive about it. Thank you so much
for helping me to make this change. Sarah
visited you for a couple of EFT therapy sessions around 2 years
ago as I was in a very bad state with social phobia. The EFT sessions
worked wonders and I just feel so much more confident, relaxed
and peaceful. I just wanted to thank you for this as I dread to
think that I may have gone through the rest of my life enduring
such bad emotional pain. Susan
you Ruth for making our sessions easy and comfortable, even when
I am working on deeper issues. I look forward to working with
you each time and always leave feeling relaxed and lighter. Through
our work together I have made many shifts and am in such a much
better place now, within myself, than I was. The methods you use
are skilled and compassionate, and your wonderful intuitive humour
so often just hits the right spot in my thinking processes to
move myself on. Many thanks and much recommended. AF.
I saw Ruth I had a lot of issues that I needed to deal with, stuff
that was bubbling under the surface and starting to cause problems
in my daily life. Ruth made me feel totally safe and at ease to
speak honestly without fear of being judged. The healing experience
was nothing less than life-changing for me: I went away a happier
and more spiritually connected person than I have ever been. Since
then my life has taken a dramatic turn for the better; I now have
two jobs that I love, and a confidence I never knew I had. I can
honestly attribute the start of my current success and feeling
of utter joyfulness to my healing therapy with Ruth. Lisa
with Ruth using EFT and the provocative style has been a pleasure.
I have dealt with some very difficult issues and this has been
done with love, compassion and humour. Most of all I felt that
the space was held for me and I was completely supported throughout
the process.' Elizabeth Scanlon
Hi Ruth, I intended to drop you a line some
time after the session we had in October to let you know whether
the shift that happened regarding my right-sided pain was a resolution
or a temporary fix.
The 'touch wood' part of me has postponed writing as I did not
want to tempt fate. However as the end of the year draws close,
I feel that the problem (that seemed to begin around 16 years
ago and has bothered me with varying degrees of intensity ever
since) has well and truly gone. I still look for it on a daily
basis, incredulous that it is no longer an issue. I feel that
life and relationships are progressing pretty well for me.
So my thanks for your 'provocative' help, and three cheers for
the wonders of EFT!
I'm in pain, tapping helps me to either completely clear the pain
or minimise it.
Emotionally, it helps me to put some distance between me and the
emotion and puts me more in the role of observers that I am not
in the midst of fear, anger or despair.
Sometimes when working on a physical issue, it brings out an emotional
issue that I am able to observe and feel.
In all it makes me more capable of dealing with my illness.
Working with Ruth and the processes she uses has definitely changed
me. I am now aware of patterns of behaviour which I had from childhood,
and I had followed without ever questioning them because I wasn't
aware I was even doing it.
I feel huge relief now that I am able to observe these patterns.
I now know that I have a choice in which way I can behave, and
I definitely feel more empowered and confident.
I feel stronger and more able to deal with my illness and make
necessary decisions and confidently guide my recovery.
I think this method is a revolutionary approach because the body
and mind are treated simultaneously - because some memories and
emotions are stored in the body. It is finally making the connection
between mind and body which medicine and psychotherapy cannot
do. Vesna Panic
experienced the emotional charge gradually being released and
the discomfort of the physical ailment fail to nothing! I had
always felt trapped by the physical condition of psoriasis, even
though I have been practicing effective natural healing techniques
For the first time, I really felt I could be liberated from the
skin condition. I felt a real shift and felt I had experienced
a deep healing. I felt calm and centred, and quite high afterwards.
I wanted to let you know how much I have appreciated the EFT work
as well as emotional support you gave me in a pivotal moment last
When there have been times when I can't quite see yet what's beyond
my current view you have been able to hold that non intrusive
space - where you have allowed me to explore the difficulty that
I needed to release from. Your ability to sense intuitively what
was needed was spot on!
Your ability to honour and acknowledge where I am in my journey
has been profound - you have not taken away from what I needed
to do for myself, the work you do is sensitive enough to know
that I a responsible for my own life, yet your work serves as
a silent reminder of that quality within us all of maintaining
our own inner equilibrium.
You held that space to remind me of that - that is a very special
ability. Klara S
Ruth. Thank you. You helped me very much. A lot of shifting and
freeing was in the process. You are a talented and sensitive woman.
It was great to NOT be 'there-there-d' by you! It has been ages
since I both laughed and cried simultaneously. I want you to know
- you are a great healer. Love, Naomi
you so much for the other day. I have had 20 years of counselling
but this was the most helpful and hopeful thing I have ever done.
thinking of working with Ruth: She is the real deal, do yourself
a favour.... Steve Wells - EFT Downunder
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